Children do not have the ability to communicate worries or concerns through words. They just don’t have the vocabulary. Teens have the vocabulary, however, th...

A traumatic event is any situation that causes a person to experience unusually strong emotional reactions that have the potential to interfere with their abili...

A traumatic event is any situation that causes a person to experience unusually strong emotional reactions that have the potential to interfere with their abili...

What is social media?Social media takes many forms of online communication-Facebook, Snapchat, Instagram, TikTok, online dating apps, and other online communit...

Protecting Children from Cyberbullying and Online PredatorsOnline activities give children and teenagers limitless ways to connect, share, learn, and explore....

Harmful Online Content: Finding alternativesIt's very easy for young people to access harmful content online. Although the internet has many benefits, there ar...

It is hard to stay focused, motivated, or encouraged to look after yourself when you are feeling burnt out. Healthy habits that you have worked hard building u...

Overcoming the stigmaIllnesses have a ripple effect - reaching beyond one individual to touch their family members, friends, and co-workers. Mental illnesses...